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Request Personal Training or Yoga

One-on-one sessions designed for strength, recovery, and time well spent in the Blue Ridge foothills.

Winston’s Wellness Center is a private, sound-insulated studio beneath The Stables — reserved for one party at a time. Requests are reviewed personally so we can match your session to your stay and confirm the best available time.

Session Rate: $80 / hour

Includes: Wellness Center access during your reserved time

Privacy: One party at a time. Fully sound-insulated.

Availability: By appointment — please request below

Personal Training

Private training sessions with Christian Wolters are tailored to your goals — whether you’re maintaining your routine, building strength, improving mobility, or focusing on recovery while you’re away.

Private Yoga

Private yoga sessions with Allison Wolters are available inside the studio or out on the grounds. Restorative, flow, or something in between — guided by the moment and your preference.

Request Your Session

Submit your preferred date and time, along with a brief note about what you’d like to focus on. We’ll follow up to confirm availability.

First Name First Name is required

Last Name Last Name is required

Email Please enter a valid email address

Phone Number Please enter a 10 digit phone number

Date Requested? Please enter a valid date

Time Requested? Time Requested? is required

Are you staying at The Red Horse Inn? Are you staying at The Red Horse Inn? is required

Room or Cottage (optional)

Service Requested Service Requested is required

What Would You Like to Focus On? What Would You Like to Focus On? is required

Experience Level Experience Level is required

Injuries or Limitations

Special Notes (optional)

Would you like to sign up for our health related emails?

Looking for self-guided studio time instead? Reserve Wellness Center Access →

Note: Walk & Talk Therapy sessions are scheduled directly through Allison Wolters Counseling.

Request Personal Training or Yoga

Personal Training

Private Yoga

Request Your Session

A romantic country inn located in Upstate South Carolina against the backdrop of the Blue Ridge Mountains.

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